Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Sunday, July 17, 2016

Copycat Broccoli Slaw

When Andrew fell in love with the deli counter broccoli slaw at Fortinos, I knew we had two options: reverse-engineer the recipe, or go broke. Several test batches later, our bank account was safe.

Like most slaws, this is best made the day before, so the vinegar has time to mellow out the broccoli and cabbage. All the measurements are a bit flexible; adjust according to your tastes.

Makes about 4 cups.

Dressing
½ cup mayonnaise (regular or light)
Scant 2 tbsp rice vinegar*
2 tbsp white sugar
¼ tsp salt
1/8 to ¼ tsp pepper

Slaw
1 bag (12 oz.) broccoli slaw mix
¼ cup green onions, sliced fine
Scant ½ cup dried currants
¼ cup sunflower seeds, roasted unsalted

In a large mixing bowl, whisk together dressing ingredients, until sugar is dissolved. Add in remaining slaw ingredients and stir thoroughly to coat.

Transfer slaw to a container and refrigerate, covered, for at least two hours or overnight.

*Don’t have rice vinegar? Substitute champagne vinegar, cider vinegar, or white wine vinegar with a bit of extra sugar.

Monday, April 6, 2015

A Weird Salad That Works

Spinach, mint, and prunes do not sound like a combination anyone would ever want to eat. But…it works. And people eat it. And then rave about it. And no one knows why.

Since the flavour of both spinach and mint will change from season to season, this is a taste-as-you go recipe. Take care not to add too much mint, as it can overpower the spinach depending on how strongly-flavoured it is.

Makes 8 to 12 servings, depending on how well your guests can accept that they are eating prunes and liking it.

7 to 8 cups young (but not baby) spinach, torn (1 bag, about 12 oz)
2/3 to 1 cup mint leaves, stems removed, chopped
1 cup prunes, roughly chopped
1 cup candied pecans (look for “honey-somethingorother pecans" in the bulk section)
1/2 to 1 bottle raspberry vinaigrette (I use Renée’s Ravin’ Raspberry)
a few pinches of salt, if the spinach is bitter

Toss together salad, starting with about two-thirds of the mint and half the salad dressing. Taste, and add more of each until it seems right.

Note: Add dressing just before serving or salad will wilt.


Thursday, October 10, 2013

Holiday Turnip


This our favorite turnip dish (favorite turnip…never before in the history of humanity have those words been paired together). It is so loved that it is hard to think of Christmas without it; my family reserves the same level of anxiety for the turnip as we do the pie (“Are you bringing it? Are you sure you can? Should I bring it just in case? OMG who is bringing the turnip thishastohappenorChristmaswillberuined!”). Well, maybe just my anxiety.

This recipe also has great versatility: not only can it be made well in advance, but it tolerates adjustments very well. Love apples? Increase them to two, or even three. Watching your calories? Cut the sugar and butter in the filling by half. Really watching your calories? Cut out the sugar and butter in the filling entirely and substitute in a couple sweeter apples, such as Spy or Golden Delicious. Don’t love apples? Try pears. Want a quick weeknight side dish? Skip the topping—and baking—entirely (microwave the apple chunks for a few minutes to soften them up).

Makes 8–12 servings…depending on how much you actually love turnip.

Filling
1 large rutabaga*, peeled and diced ½ inch cubes
2 tablespoons butter
¼ cup brown sugar
1 dash cinnamon
1 large granny smith apple, peeled and chunked

Topping
cup brown sugar
cup all-purpose flour
2 tablespoons butter, cold, cut into pieces

Boil turnip until tender, 20 to 25 minutes. Drain well and mash with butter, sugar, and cinnamon. Stir in apple chunks. To make in advance: refrigerate for up to 3 days, or freeze (in a ziplock with the air squeezed out) for up to 1 month. Warm up to at least lukewarm before adding topping.

In a small bowl, blend together the flour and sugar, then cut in the butter until crumbly. To make in advance: freeze topping separately from turnip base until ready to bake. Can be used straight from frozen.

Place warm turnip mixture in greased casserole dish (what size? It doesn’t really matter, as long as you have a half inch up top to dam boil-overs). Sprinkle with topping. Bake at 350F for 1 hour, until turnip is bubbling and topping is golden. (To cut down on oven time, heat up turnip base in a microwave until steaming, then add topping and bake for 20 to 30 minutes.)

*Rutabaga is an oversized turnip (called a swede outside of North America) about the size of a large grapefruit. It’s sweeter than regular turnip and has lovely deep yellow flesh. If you can’t find rutabagas, substitute about 4 normal (apple-sized) turnips.

Thursday, December 13, 2012

Eggnog French Toast


Every year, I get one or two requests for the French toast recipe I prepare for Christmas brunch. It is the perfect recipe for Christmas morning: it takes just ten minutes to prep the night before, and in the morning all you have to do is pop it in the oven. It pleases a crowd, too; the recipe serves eight, and even those not keen on eggnog like it. Add some bacon, coffee, and mimosas, and you're done.

I highly recommend the accompanying compote; it is the magic ingredient that makes the whole meal extra special. It takes a bit more time than the French toast itself, but can easily be made a couple days in advance. If you want to cut the fat in the compote recipe a little, I have found it is safe to reduce or omit the first four tablespoons of butter without too much difference to the taste...but on Christmas Day, the butter stays!

Unfortunately, I can’t take credit for our annual tradition. I follow a Bon Appetit recipe exactly as it was printed in December 2001. (Best. issue. ever. If there is ever a fire, my order of rescue is: the kid, the hamster, the Mac, and my Dec '01 BA. Yes, I think about these things.) Luckily, BA graciously posts all their recipes for free at Epicurious. Enjoy!


Wednesday, February 15, 2012

Hummus bi Tahini


Hummus is one of those grocery store items that is egregiously overpriced, enjoying a markup of 500 to 1000%. But it is ridiculously easy to make with a food processor or decent blender. And like many things, homemade always tastes better. It freezes well too, so even if this recipe makes too much for you (but really, who doesn’t want to eat three cups of hummus in one sitting?), it’s still worth making at home.

Serve hummus as a dip with pita bread (Arab style, not Greek), raw veg, or pretzels. Or use it as a spread in sandwiches and wraps.

1 can (540 mL/19 ounces) chickpeas*
4 tbsp tahini**
4 tbsp fresh-squeezed lemon juice (about 1 large lemon)
2 to 4 cloves garlic, crushed
1 to 2 tbsp olive oil (do not use “light-tasting” olive oil)
couple pinches salt
pinch ground cayenne

Drain and reserve a bit of the liquid off the chickpeas, leaving enough to just cover the peas. Place the chickpeas, their liquid, and remaining ingredients in a food processor or blender. Process to a smooth purée.

Taste and adjust the salt. Adjust the consistency as necessary with the reserved chickpea liquid (note: the hummus will firm up a bit after chilling). If you want the hummus to have a light “whipped” consistency, omit the extra liquid and process for a couple extra minutes.

Chill hummus for at least an hour. To serve as a dip, spread in a shallow dish, drizzle with olive oil and top with finely chopped parsley, plus any of the following:

Sprinkling of ground paprika, cumin, or cayenne
A few whole chickpeas, reserved from the can
Oil-packed sun-dried tomatoes, julienned
Artichoke hearts, julienned
Roasted red peppers, julienned
Black olives, sliced
Cucumber, diced
Green onions/scallions, sliced
Roasted garlic
Toasted pine nuts

*I swear by Unico chickpeas. So does everyone I know. The end.
**A description of tahini and where you can buy it can be found here.

Tuesday, February 7, 2012

Stovetop Popcorn


Microwave popcorn has been getting a bad rap lately. With good reason, too: it’s expensive, uses an excess of packaging, contains mystery chemicals, and invariably tastes like cardboard. One solution is to microwave plain kernels in a paper lunch sack. This eliminates the chemicals, but still creates garbage and tasteless food (i.e., more garbage). Another option is a hot air popper, which is great if you a) plan on eating 15 cups of popcorn in one sitting, b) have room to store a single-purpose appliance, and c) enjoy watching popcorn fly across your kitchen at random.

I don’t like any of these options. So I go the old-fashioned route: stovetop popping. Popping on the stovetop is easier than many people expect and—in my humble opinion—tastes a lot better.

This recipe is for a single serving, about 3½ to 4 cups. It can be scaled up as much as you want…just make sure your pot is big enough.

You will need:
a pot with a tight-fitting lid (heavy stainless steel is ideal, or cast iron in a pinch; DO NOT use non-stick, anodized aluminum, or Teflon)
2 tbsp plain popcorn kernels (any type will do)
1 to 4 tsp peanut oil*
pinch salt

Place ingredients in the pot and set over high heat. Shake the pot occasionally to coat the kernels in oil.

Once the first kernel pops (don’t worry, the first one or two won’t fly out of the pot), put the lid on and start shaking the pot frequently, every few seconds. Continue shaking until the popping stops, about 30 seconds. Immediately remove from heat.

Lift the lid slightly to allow steam to escape. Don’t pull the lid completely off right away because there is always that one kernel who is late to the party. Be careful! The pot is over 350°F (175°C)—a lot hotter than boiling water.

After waiting a few seconds for any stray pops, dump the popcorn into your serving bowl, dress with extra salt, butter, or whatever seasoning you want, and enjoy!

*Peanut oil gives the popcorn a rich flavor similar to theatre popcorn; we don’t even bother to add butter any more. Other cooking oils can be substituted: olive, corn, or untoasted sesame oil, for example. Coconut oil, butter, and flavoring oils (such as most other nut oils and toasted sesame oil) cannot be used because their smoke points are too low; popcorn pops at a little over 350°F and generally the oil will scorch before popping is finished.

Thursday, October 14, 2010

Baba Ghanouj


This eggplant dip is a Middle Eastern classic; unlike some supermarket versions, you won’t find any mayonnaise here. Serve with pita bread (Arab style, not Greek) or raw veg for dipping.

1 very large or 2 medium eggplants
2 cloves garlic, puréed
cup fresh lemon juice (about 2 lemons)
¼ – cup tahini*
¼ tsp ground cumin (optional)
salt, to taste

Preheat oven to 425°F. Prick skin of eggplant on all sides, place on a pan pr sheet of foil (to catch drips) and roast, turning occasionally, for 30 – 60 minutes, until very tender. Allow eggplant to cool until safe to handle, peel off skin, rough chop, then set it in a colander to cool completely and drain any excess juices.

Add eggplant and remaining ingredients to food processor and process until very smooth. Taste and adjust salt as necessary. Can be served right away, or refrigerated for several hours to firm it up.

To serve, spread in a shallow dish, drizzle with olive oil and top with finely chopped parsley, plus any (or all, except the pomegranate) of the following:

Pine nuts, toasted
Tomatoes, seeded and diced
Oil-packed sun-dried tomatoes, julienned
Pomegranate seeds

*Tahini is ground sesame seed paste, very similar to natural peanut butter. A staple in many Middle Eastern dishes, it can be found in most supermarkets and bulk food stores, and has an indefinite shelf life. Like natural peanut butter, it separates over time and must be stirred to reincorporate the oil before using.

Wednesday, October 6, 2010

Orange Pumpkin Loaf


This recipe is an adaptation from an old “Company’s Coming” book. I am not a huge fan of pumpkin—it is easy for me to skip the pie at Thanksgiving—but this loaf brought me around with its combination of pumpkin, orange, dates, and pecans to create a rich, full-flavoured quick bread reminiscent of fruit cake. Enjoy!

½ cup pecans, chopped
cup butter, softened slightly
1 cup sugar
2 eggs
1 cup canned pumpkin
cup water
1 medium navel orange
2 cups AP flour
1 tsp baking soda
½ tsp baking powder
½ tsp ground cinnamon
½ tsp ground cloves
¾ tsp salt
½ cup dates, chopped (about the size of raisins)

Preheat oven at 350°F. Grease a 9x5x3 loaf pan and line bottom with parchment, if desired.

Toast pecans in a dry pan over medium heat, shaking occasionally, until fragrant. Set aside to cool. (Toasting the pecans can be skipped if you’re pressed for time.)

Cream together butter and sugar well. Beat in eggs until just combined, then stir in pumpkin and water.

Cut orange in half stem-to-bud and remove any seeds from the centre column. Grind up the entire orange in a blender, food processor or grinder. (If you don’t have a grinder, slice the peel thinly and then run your knife through the lot to finely chop.) Stir into pumpkin mixture.

Combine the remaining ingredients together with the cooled pecans and mix well. Stir into wet ingredients until just combined. Spoon the batter into the prepared pan, spreading it out if necessary. Bake for 60 minutes, until a toothpick comes out clean. Let cool 10 to 15 minutes before removing from pan. Cool completely before slicing.

Sunday, October 3, 2010

Date Squares


At some point when I was a teen, my parents accidentally bought a skid of dates at auction. Yes: a skid. I made a lot of date squares that year, which was fine by all of us; they never lasted long. I was a date square machine! (Is that something I should actually be proud of?)

Once I moved out on my own, I never made them since they are atrociously high-calorie. Then, somehow, the recipe was lost. Gasp! Fifteen years of looking and it still hasn’t turned up. But—about five years ago—my mother stumbled on an older version of the original recipe, written out old style: basically a listing of ingredients with virtually no instructions. It’s not quite as good as what I grew up on, but decent all the same. Here is that original recipe, with a few extra notes by me.

1 lb dates, pitted
½ cup packed brown sugar
1 cup boiling water

Combine in a saucepot and cook well. The dates should be softened and the sauce thick.

2 cups rolled oats
1¾ cups AP flour
1 cup packed brown sugar
¾ cup butter
1 tsp baking soda
½ tsp salt

Cut together all ingredients. Press half the oat mixture into an 8 x 8 pan (lined with parchment if desired), then all of the date mixture (wet hands makes spreading the dates easier), then the remainder of the oat mixture. Bake 20 minutes in a moderate oven (350 to 400°F will do the trick). Allow to cool completely before cutting.

Wednesday, April 28, 2010

Sadaf’s Rice and Raita

I have been meaning to post this recipe for ages, and was reminded today when I watched the kid forget all about his demands for macaroni and cheese (out of a box, yes, it’s true) as he gobbled down two bowls of this yummy Middle Eastern classic. The proper name for the rice and peas is pullao, but in our household we call it Sadaf’s Rice, named after my friend Sadaf, whom the kid adores and I begged the recipe from.

I have modified Sadaf’s original recipe slightly, to make it a bit more compatible with my North American pantry. If at all possible, try to source all of the whole spices; they are available at many regular grocers and most bulk food stores, and can certainly be found in any Asian grocer. Since the spices are whole, they last a long time when stored away from light and heat.

Sadaf’s Rice:

1 – 2 cups basmati rice
4 tsp olive oil
1½ tsp black cumin seeds (use regular cumin seeds if you can’t find black)
12 whole peppercorns
4 whole cloves
2 green cardamom pods
1 black cardamom pod (add a couple more green pods if you can’t find black)
1 cinnamon stick
1 medium onion, diced (reserve 1 tbsp for raita)
2 cloves garlic, sliced or minced
1 can chick peas, drained
chicken broth or 1 bullion cube

Rinse and soak rice in a fine mesh strainer or loose-weave cloth for 20-30 minutes. Drain.

In a heavy saucepot on medium-high heat, fry spices in oil until seeds begin to sizzle. Add onions and garlic and cook, stirring frequently, until onions are browned, about 5 minutes.

Add drained rice, chick peas, and broth or water to cover ½ inch above the rice (about double the quantity of rice used). Boil uncovered until liquid is almost level with rice; cover with tight-fitting lid and simmer on low until liquid is absorbed, about 12 – 14 minutes. (Make raita while rice cooks.)

Let stand, covered, for a few minutes and then fluff rice with a fork or chopsticks. Remove the cloves, cardamom pods, and cinnamon before serving.

Raita (Yogurt Salad)

½ to 1 cup plain yogurt, ideally 2% or higher (I use 6%; it’s worth it)
1 cup or more English cucumber, sliced half-moons
½ cup carrot, shredded (optional)
½ cup radish, thin slice (optional)
1 tbsp onion, minced (or a couple pinches of onion powder)
½ tsp dried mint
½ tsp ground cumin

Mix all ingredients together and let stand in refrigerator for 10+ minutes, to allow flavors to blend. To serve, spoon on top of pullao.

When you can't find the whole spices

Any of the following ground spices can be substituted in the pullao, but they will alter the flavour a bit. They burn easily; only let them cook for a moment before adding the onion and garlic.

tsp ground cumin
½ tsp ground black pepper
tsp ground cloves
¼ tsp ground cardamom (replaces both green and black pods)
½ tsp ground cinnamon

Tuesday, April 27, 2010

Greek Yogurt and Yogurt Cheese

Take a cotton napkin, or a paper coffee filter, or a cotton tea towel, or a woven cotton shirt, or several layers of cheesecloth...you get the idea. Put the cloth in a strainer or colander standing in a bowl. Pour your yogurt into the cloth. Let stand in the refrigerator or loosely covered on the counter for 2-4 hours for Greek yogurt, or 8-12 hours for yogurt cheese* (known as labneh in the middle east). Transfer drained yogurt to a container and store in the refrigerator.

The drained liquid is whey, which can be used for cooking.

Don't have a colander? Pour your yogurt into a tea towel and tie the ends of the towel to hang off your kitchen sink tap. Put a bowl under it to catch the whey if you want to.

Yes, it is okay to leave yogurt out overnight at room temperature.

*If you are using yogurt cheese as a Phillydelphia-style cream cheese substitute, stir in ¼ tsp salt per cup of yogurt before draining.

Seriously Folks, Don't Buy a Yogurt Maker

Put down the $100 "gourmet" yogurt maker with automatic digital temperature control. Back away slowly. Now come with me....

I admit the process looks difficult, considering I dedicate five paragraphs to it below. But really it's quite easy and takes almost no time. This is the fancy equipment required to make yogurt at home:

A pot
A spoon or whisk
A clean glass jar (such as an old pickle jar), or thick glass/ceramic bowl
A medium towel or blanket
It is also helpful (but not mandatory) for you have a candy thermometer (sold for $5 in grocery stores)

Ingredients (can be scaled up or down; it is only dependant on the size of your jar):

4 cups milk* (any fat content you want)
1 heaped tbsp plain yogurt (this is your starter)
* don't use lactose-free milk: this will cause your yogurt will fail

So here's what you do:

In the pot, bring the milk up to froth. Turn heat to medium-low and simmer for two minutes.

Remove from heat and insert thermometer; allow to cool, undisturbed, until the temperature reaches 106-109°F. This may take 15-30 minutes, depending on how warm your kitchen is. If you don't have a thermometer, test the milk by sticking your pinky finger in. If you can just hold it in the milk for a 10-count, the milk is ready. Take care not to let the milk get too cold; the yogurt can fail if it's not close to this temperature.

While waiting for the milk to cool, put the starter yogurt in your jar and beat it with a spoon or whisk until it is liquid and free of lumps. Once the milk is the right temperature, add a tbsp or two and blend thoroughly to warm up the yogurt. Now add the remainder of the milk and stir/whisk (I put the lid on my jar and give it a few shakes).

Put a lid or cover or plastic wrap on your jar/bowl/whatever. Wrap the towel around it and stick it in a cupboard or other draft-free hideaway. Wait 8 to 12 hours (overnight); longer aging increases the yogurt's sourness.

Store yogurt in the refrigerator. Yogurt will keep for about a week. You can use this yogurt to start your next batch.

Monday, January 18, 2010

Broccoli-Cheddar Soup

This old WW recipe is a snap to make and freezes well. Watch out if you use a hand blender: this one can spray.

1 head broccoli (about 4 cups)
2½ cups chicken or vegetable stock (or one can broth, reconstituted)
½ cup milk
salt and pepper to taste
½ cup grated “light” old cheddar (2 oz)

Peel the broccoli stalks and rough chop. Combine with stock in a saucepot and simmer until broccoli is quite tender, about 10 minutes. Remove from heat.

Purée soup in blender or with a hand blender until smooth. Soup can be strained through fine mesh sieve if desired (I never do). Return to pot.

Stir in milk, salt, and pepper. Simmer until heated through; remove from heat. Stir in cheese until melted.